CBD: Where To Start?

Posted: May 19, 2021

You want to try CBD, but you aren’t sure where to begin?

We know that the plethora of CBD products available can make getting started feel overwhelming.

Pure Spectrum is here to help simplify that process! 

First and foremost, we recommend that all of our customers start with Pure Spectrum Cannabidiol (CBD) Oil.

Taking CBD orally is the most effective way for CBD to interact with our bodies through the Endocannabinoid System.

Our CBD oils are formulated with USDA-certified organic MCT oil for added nutritional benefits, better absorption, and a smooth taste, making it our longest-lasting product.


Step 1:  Choosing your first CBD oil product. 

Our original regular strength formula comes in 2 sizes, 250mg (15 servings) and 500mg (30 servings). This formulation contains 17mg of CBD per 1ml.

Our extra strength oils are the 1250mg (30 serving) and 2500mg (60 serving) bottles. This formulation contains 42mg of CBD per 1ml. 

Most customers start with our regular strength 500mg oil, or our extra strength 1250mg oil, taking 1-2ml (full dropper) per day.

CBD also has a cumulative effect so it’s important to take CBD consistently, especially when you’re just starting.  

Our 1250mg oil makes a great starting place because you can start by using ½ dropper full at a time, which is equal to 1 full dropper of the 500mg CBD oil.

The bottle will last longer which gives you a better opportunity to accurately assess the daily CBD intake that fits you.

Everyone processes CBD differently so you’ll need to play around with serving sizes, frequency, and the time of day that works best for you. The key to the success of CBD is through consistent use and independent analysis. 


Step 2: Choose a CBD product to complement your CBD oil. 

Combining CBD products with different delivery methods will maximize your results.

If you are looking for a fast-acting product to provide quick on-the-spot relief, try our CBD Isolate.

Pure Spectrum Isolate is over 99% pure CBD and comes in powder form. A natural herbal remedy perfect for headaches in place of over-the-counter pharmaceuticals.

It also works great in calming nerves quickly, which is perfect if you’re in a pinch. Isolate can be taken on its own by holding it under the tongue for 30-60 seconds before swallowing. It can also be added to food and drinks.


For relief from aches and pains, or for the perfect workout recovery tool, our topicals are an excellent choice! 

Pure Spectrum Topicals come in a variety of strengths and formulations.

Lotions/creams are water-based, whereas salves are oil-based. Water-based lotion/creams will absorb quickly. Oil-based salves will stay on the skin longer making them perfect to massage thoroughly over an area.


Looking for the perfect wind down from a stressful day? Our bath salts are a no-brainer!

Detox is specially formulated with ginger, a natural antioxidant, and anti-inflammatory that will leave your skin feeling soothed and glowing.

Rejuvenate contains eucalyptus and peppermint working as a natural cooling agent to provide relief from aches and pains. 

Calm is enhanced with lavender to offer relief from aching muscles, cramps, and stress. 

Recharge provides the ultimate relief and is made with magnesium chloride making this our most potent bath soak.

Pure Spectrum Gummies are the tastiest way to get your daily serving of CBD. They work similarly to the CBD oil as both these products are taken orally. Gummies come in 4 delicious all-natural flavors, each conveniently pre-portioned with 25 mg of CBD -Perfect for on the go!


Seeking additional tips and pointers for getting the most out of your CBD? For help selecting products that will best suit your needs, please reach out to us via our online chat! Or email us at support@purespectrumcbd.com

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